Fit and Fabulous After 40

In this guide to growing old gorgeously, the post-40 star of exercise videos shares her secrets for maintaining a youthful, slender, and healthy body. She combines beauty tips, exercise instructions, diet suggestions, and advice on middle-aged women's biggest health concerns to help readers develop their attractiveness, along with optimistic views of aging. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.