Exercise Videos
Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout (DVD)
In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers four 10-minute workouts spec Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Dance With Lisa - Hip-Hop Cardio
Lisa Nunziella leads a complex but manageable dance routine that feels like it belongs in the clubs rather than on an exercise video....